Sleep Packages

Question and Answer Mini Sessions

30 Minute Sessions

A month of weekly support meetings will give you a chance to ask questions, talk about your child’s sleep concerns and receive guidance on how to get more sleep for everyone!

$60

Focus

These weekly 30 minute sessions are set up at a convenient time for you and are focused on the issues that concern you the most. You can also use these sessions to determine if you need a more detailed sleep plan.

Relief

Just knowing there are answers to your questions and solutions to your problems is a huge relief for everyone. Book now to get started on your way to more restful nights!

Little Bitty Package

Written Guideline

A personalized, written guideline on how to thrive in the weeks before sleep training can officially begin.

For those babies under 16 weeks

Direct Calls

Two 30-minute phone calls for encouragement and support over a two-week period. 

Sweet Sleep Guarantee

Find comfort in this unpredictable stage as both, you and your little one, begin navigating life together. I am confident that this plan will greatly encourage you as you begin this new phase of your life.

$85

(Add-ons to any package are available upon request)

Sleep Plan Package

Sleep Plan

Extensive written sleep plan that is personalized to fit your family and to meet your child’s developmental stage. The sleep plan will take into consideration your schedule and any challenges that your family might be facing.

$175

Direct Calls

Two calls per week (4 total calls) to ask questions, be encouraged, adjust the plan if needed, and discuss any areas of uncertainty. 

Post Plan Schedule

When the two weeks together are finished, your child will be on a predictable schedule and getting the sleep they need when they need it. Also, you will have finally experienced some well-rested nights, plus have the tools you need to move forward with confidence.
(Add-ons to any package are available upon request)

Daily Support

The Sleep Plan with Daily Support allows me to personally guide, support, and encourage you every day during the two-week period.

Daily Sleep Log Debrief

You will have direct access to me every day to help you work through any issues and to offer immediate encouragement when it gets a little tough. Providing a daily sleep log allows me to see progress and to tweak the plan as needed.

Sweet Sleep Guarantee

At the end of the two-week period, your confidence in how to help your baby get the sleep they need will have risen and you will see beautiful results! It is so exciting that help is right around the corner!

$375

Sleep Plan + Daily Support Package

(Add-ons to any package are available upon request)

Local In-House Package | Dayton, Ohio

Personal Training/Daily Support

You will get help and support through that hardest part of sleep-training. As you begin the process, I will be there by your side to encourage and offer suggestions that will ensure that that things are being done in an effective manner. 
This is a great way to jump start the progress that you will make in the following two weeks. During the time I am at your house, I can assess your child’s sleep environment, as well as, witness your child’s reaction to the sleep methods we have chosen. 

In-House Support

If you are local to Dayton, Ohio this added perk could be what you are looking for! This package allows you to have personal training and coaching in your own home. 
We will work together to create your personal sleep plan and then I will spend two hours in your home on that first night of implementing that plan. 

$575

(Add-ons to any package are available upon request)

Sweet Sleep Guarantee

Once you feel confident that you can manage the rest of the night, I will leave and we will spend the next two weeks keeping in touch. 
During those two weeks, I will continue to offer daily text support, assess the daily sleep log and have 4 phone calls with you to offer encouragement, make any needed changes, and just touch base. 
At the end of these two weeks, you and your baby will be excited about the new sleep schedule he/she is on and everyone will love how well-rested they are!  I can’t wait to see how successful this is for your family!